Tuesday 9 July 2013

Its heating up

Well time is passing by and the GNR is only 2 months away. My training is back on track finally but after my illness I am short on my training plan by about 3 weeks which is a huge amount.  However I am really happy with how things have progressed over the last couple of weeks.  My times are levelling off and my distances are increasing. Unfortunately my eating pattern is the slowest thing to return and this means that my energy levels soon run out. The weather has been getting hotter and hotter over the last couple of weeks and this has been tough going.  I am looking forward to the school holidays so I can be out earlier and really smash the distances.  The Leeds 10km is this weekend,  I was hoping to take part but I have decided that this could hamper my training for the GNR. I dont want to pick up any injury that could set me back further, I dont want to push myself too hard and suffer a relapse on the virus.  I am happy and settled with the routine I have and I know it's working for me.
Good luck to all the runners in Leeds this weekend looks like it will be a warm one for you.
Enjoy your week folks and keep smiling.

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